About Us
My tribe
Living not far from Glastonbury, Somerset, with 3 small boys and two dogs, we like the great outdoors.
I have been an Advanced Personal Trainer since 2011, and I diversified into teaching Pilates in 2012: I haven't looked back!! For myself, I found practising pilates realigned my posture, supported my back and gave me a core strength previously unknown.
This is what I know I can give to my clients: inner strength, spine support, and correct posture. With this knowledge we work on basic positions, and compounds movements, subtle contractions, and advanced workouts.
Since the birth of my first son, I have added vinyasa yoga to my practise. I love the complimenting free flow of constant movement adding a global strength, and inner heat. I combine yoga poses and flows with inner core connection and pilates fundamentals for a true yoga and pilates hybrid.
“I have been going to Laura’s pilates classes for the last 4 years and they are miles above any other class I’ve been to. I look forward to Laura’s classes every week and even though we work hard, they are enjoyable and I leave feeling refreshed and energised. Through the exercises, I have built and maintained strength and flexibility. I also suffer with back ache through my job and it has really helped to relieve the pain. If I miss a couple of classes I really feel the difference! Laura is so knowledgeable, skilled and really friendly. She has made me feel very welcome and a part of the class. I highly recommend!”
— Maria