Pilates classes, Yogalates classes, and Personal Training.

Creating strength from the inside out.

Improving posture and stability from the ground up.

Becoming the most efficient, symmetrical, and balanced versions of ourselves.

Be the best you can be

Regular classes

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Pilates

Creating strength from the inside out, whilst improving posture and stability from the ground up

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Yogalates

Finding your breath and using movements that flow, to compliment the isometric pilates

 

WELCOME

As life is returning to normal, so are the gyms and group exercise. My classes will continue online, in the comfort of our own space, with the added bonus of some in person classes in new venues. I hope to see you soon.

🧡💜

Love and light